Tumbling

Tumbling is one of the most dynamic and exciting elements of gymnastics, showcasing a gymnast’s strength, flexibility, agility, and precision. It involves a series of powerful and fluid movements, including flips, twists, and rotations, performed on the tumble track. Tumbling skills range from foundational movements like forward rolls and handstands to more advanced techniques like backflips, double twists, and complex aerial rotations.

In the world of tumbling, every move is a combination of technique, balance, and artistry. Tumblers must master control, speed, and spatial awareness to execute skills with grace and accuracy. Whether you’re learning basic rolls and jumps or aiming for high-level flips and twists, each skill builds on the previous one, combining practice, discipline, and determination.

At IGA, we celebrate the beauty and power of tumbling, encouraging gymnasts of all levels to push their boundaries while prioritising safety and technique. We offer comprehensive coaching programs and development opportunities to ensure every athlete and coach can refine their tumbling skills and reach their full potential in this thrilling and ever-evolving discipline of gymnastics.

Tumbling Committee 2025-2027:

• Barry Phelan
• John Murray
• Karen Phelan
• [Space Available]
• [Space Available]