Women’s Artistic – Level 5

Course Description
Women’s Artistic Level 5 will qualify you as a performance coach, teaching the highest skills in the WAG FIG code.

Duration: Our Women’s Artistic Level 5 course is a two-day in-person program. Throughout the course, participants undergo ongoing assessment, with a final exam. In certain cases, attendees may be required to submit videos as a component of their assessment.

Pre-Requistes:

Course Attendees Must:

• Be at least 18 years old
• Hold an IGA Level 4 in either Women’s Artistic or alternative prior learning from other courses providers. (This must have been uploaded to your membership profile)
• Hold either Club Coach or Freelance Coach membership

How to book: 

You will be required to book all courses via our members portal. Our registration forms will be required to be completed on booking.

Psychology
Age and stage of maturation
Injury Prevention
Angular momentum
Motion in a circle
Assessment Video s will be requested for 4 skills selected by the Tutor.

Vault Skills:

Handspring forwards somersault
Tsukahara with full turn
Kasamatsu
Yurchenko with 1/1 turn
Round off ½ turn on forwards somersault off

Floor Skills:

Backwards somersault with triple twist
Double layout backwards somersault
Back in full out
Tsakahara (½ in, ½ out)
Whip into backwards somersault 3/2 turns
Double arabian somersault tucked or piked

Bar Skills:

Stalder 1/1 turn
Toe on and off 1/1 turn
Stoop in and out to handstand
Gienger somersault
Jaeger somersault
Tkatchev
Pak somersault
Shaposhkinova
Backwards somersault with 2/1 twist
Double back layout
Double backwards somersault tucked with 1/1 turn
Double forwards somersault
Double forwards somersault with ½ turn

Beam Skills:

Forwards somersault into immediate acro/dance element
Flic with 1/1 twist and korbut with 1/1 twist
Hand support flight elements with ½ turn flic ½ twist walkover out
Flic with ½ turn
Forwards somersault with ½ turn
Round off 2 ½ twisting backwards somersault
Backwards somersault with 1½ and 2/1 twists
Double backwards somersault – tucked and piked